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WOD – 08/04/17

Posted on August 3, 2017

Strength
Power Snatch: 5×5 @ 5RM

WOD
10 strict pull-ups
20 T2B
30 deadlifts (155/115)
100 double unders
30 deadlifts (155/115)
20 T2B
10 strict pull-ups

Tags: aug, august, deadlift, power snatch, pull-up, strength, t2b

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