Give us a call
Send us an email
Member Login
Home
About Us
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Physical Therapy
Contact
Contact Us
Hold
Cancellation
Blog
Workout
WOD – 08/24/18
Posted on
August 23, 2018
STRENGTH
Power Clean: 3RM
WOD
21-15-9
back squats (65% of 1RM; from rig)
strict handstand push-ups
BVags
Tags:
aug
,
back squat
,
hspu
,
power clean
,
strength
Related Articles
Week of February 3rd
WOD – 10/21/16
WOD – 05/09/14
Week of August 19th
Week of August 21st
WOD – 01/15/15
WOD – 08/23/18
Week of August 27th
Contact Us
info@crossfit13stars.com
(860) 944-0096
173 Washington Street,
Morristown, NJ 07960
Recent Posts
Week of 06/15/26
June 15, 2026
Week of 05/25/26
May 25, 2026
Week of 05/18/26
May 17, 2026
Week of 05/04/26
May 3, 2026
Week of 04/27/26
April 26, 2026
Menu
