Send us an email

WOD – 10/25/16

Posted on October 24, 2016

Strength:
Hang Power Clean: 3×5 @ 70% of 1RM
then
Press: 3RM

Tags: hang power clean, oct, press, strength

Related Articles

Week of 12/22/25

Week of 12/11/23

WOD – 02/28/18

Week of November 6th

Week of July 22nd

WOD – 07/11/14

Week of October 24th

WOD – 10/26/16

Contact Us

info@crossfit13stars.com

(860) 944-0096

173 Washington Street,
Morristown, NJ 07960