Skill:
double unders
WOD:
15min AMRAP
5 power cleans (135/95)
6 T2B
7 kb swings (53/35)
8 wall balls (20/14)
Helpful Links:
I don’t know how, but somehow Breaking Muscle got a pic of the back of Jenna’s leg for their article, “The Seven Habits of Highly Successful CrossFit Athletes.”