Send us an email

WOD – 05/29/18

Posted on May 28, 2018

STRENGTH
Thruster: 5×10 @ 50% of 1RM
then
Back Squat: 5RM

Tags: back squat, may, strength, thruster

Related Articles

WOD – 04/08/14

WOD – 08/25/16

WOD – 07/01/14

WOD – 06/29/15

WOD – 07/20/16

WOD – 08/08/14

Week of May 28th

WOD – 05/30/18

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960