fbpx
Workout

WOD – 04/03/14

No Comments

Strength:
5 strict press @ 50%, 5 @ 60%, 5 @ 70%

WOD:
50 handstand push-ups w/ 5 K2E on every min

Tags: , , , ,

Related Articles

You must be logged in to post a comment.
WOD – 04/02/14
WOD – 04/04/14

Contact Us

info@crossfit13stars.com
(860) 944-0096
173 Washington Street, Morristown, NJ 07960

Recent Posts

Menu