Send us an email

WOD – 08/03/17

Posted on August 2, 2017

Strength
Bench Press: 3×3 @ 75% of 1RM
then
Snatch: 5×5 @ 5RM

Tags: aug, august, bench press, snatch, strength

Related Articles

WOD – 09/23/16

WOD – 12/30/14

WOD – 01/15/19

WOD – 06/26/18

WOD – 03/27/14

WOD – 03/24/16

WOD – 08/02/17

WOD – 08/04/17

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960