Send us an email

WOD – 08/23/17

Posted on August 22, 2017

Strength
Thruster: 3×3 @ 3RM

WOD
“Half-Angie”
50 pull-ups
50 push-ups
50 sit-ups
50 air squats

Tags: aug, august, pull-up, push-up, strength, thruster

Related Articles

Week of July 1st

WOD – 04/29/16

Week of September 22nd

WOD – 05/30/18

WOD – 06/04/15

WOD – 09/28/18

WOD – 08/22/17

WOD – 08/24/17

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960