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Workout

WOD – 08/29/17

Strength
Thruster: 1RM (re-test)

WOD
8 rounds of…
30 seconds of double unders
30 seconds rest
30 seconds of push-ups
30 seconds rest
30 seconds of T2B
30 seconds rest
30 seconds of wall balls (20/14)
30 seconds rest

Your score is going to be the sum of all reps completed during the whole workout.

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