Name: CrossFit 13 Stars
Address: 74 Elm Street, Morristown, NJ
Telephone: 860-944-0096

WOD – 11/02/18

STRENGTH
Thruster: 5×3 @ 75% of 3RM

WOD
4RFT
30 double unders
20 kb swings (70/53)
10 burpees