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WOD – 12/18/18

Posted on December 17, 2018

SKILL
10-9-8-7-6 unbroken T2Bs or…
15-14-13-12-11 unbroken push-ups

WOD
15-12-9
thrusters (135/95; from rig)
kb swings (70/53)

Tags: kb swing, push-up, t2b, thruster

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