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Workout
WOD – 12/26/18
Posted on
December 25, 2018
STRENGTH
Power Snatch: 3RM
WOD
4RFT
21 wall balls (20/14)
18 T2Bs
15 kb swings (53/35)
12 HSPUs
BVags
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dec
,
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,
kb swing
,
power snatch
,
strength
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t2b
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