CrossFit 13 Stars

WOD – 03/22/16

Push Press: 5×3 @ 90% of 3RM

100m run (edge of the driveway and back)
20 deadlifts (185/135)
200m run
15 deadlifts (185/135)
400m run
10 deadlifts (185/135)
800m run
5 deadlifts (185/135)

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