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WOD – 06/16/15

Posted on June 15, 2015

Skill:
handstand push-ups

WOD:
2 rounds of…
1min on, 30sec off
HSPUs
jumping lunges
pull-ups
double unders
sit-ups
mountain climbers
air squats
ring dips
burpees

Tags: burpee, double under, hspu, june, pull-up, ring dip

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