Send us an email

WOD – 06/16/15

Posted on June 15, 2015

Skill:
handstand push-ups

WOD:
2 rounds of…
1min on, 30sec off
HSPUs
jumping lunges
pull-ups
double unders
sit-ups
mountain climbers
air squats
ring dips
burpees

Tags: burpee, double under, hspu, june, pull-up, ring dip

Related Articles

Week of 12/05/22

WOD – 04/28/16

Week of December 7th

WOD – 10/25/16

Week of June 24th

WOD – 10/15/14

WOD – 06/15/15

WOD – 06/17/15

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960